Learn the techniques that increase the positive impact your Brain has on your physical and mental health.
Maximize the health and wellbeing of your physical self to attain the body that you are looking for.
Learn to use self-care tools to experience a positive change in your life and cultivate your personal journey.
Counteract the pressures and stresses of modern life to reach your ideal balance in life.
We meet you right where you are and help you determine which unique path is right for you!
Learn to focus on TODAY and use micro-habits to determine your path, one day and one moment at a time.
Live life as the OPTIMAL SELF that you and your loved ones deserve. If not NOW, when?
JOIN USBecoming Optimal You LLC provides Science-Based Coaching for improving health, well-being, weight loss, stress reduction, and personal performance.
Phone: (567) 342-1819
Email: Contact Form
Mailing Address:
Becoming Optimal You, LLC
427 Dussel Drive, Box 173
Maumee, OH 43537
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