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water drop

As I have contemplated this inaugural Blog Posting for Becoming Optimal You, there have been a plethora of emotions coursing through me. I knew I had to narrow down my focus and I arrived at a close tie between Gratitude and Hope.

I have so many things to be Grateful for. I have had a life blessed with a vast amount of love, kindness, encouragement and caring from family, friends, coworkers, and patients. Even things that at the time were painful and or infuriating were all part of the crucible that got me to this wonderful day - where I can enjoy the beauty of another day of life and the opportunity to fulfill a dream. My dream is to be able to help all who want help and would like to improve their lives. Often they can improve in ways they currently are not even aware of.

My dream is to be able to help all who want help and would like to improve their lives.

Today I am also filled with Hope. I have hope that this longtime dream of building something that can focus on the Health and Well-Being of individuals. The goal is helping them learn tools that will allow them to become the best version of themselves that they can based on their desire and ability given to them by God.

My vision of this is much like the parable about the Mustard Seed told in the Bible. “Though it is the smallest of all seeds, yet when it grows, it is the largest of garden plants and becomes a tree, so that the birds come and perch in its branches.”

My Hope is to reach as many people as we can, to teach and motivate them. We will help and motivate them to learn many ways to plant their own mustard seeds of Health and Wellbeing. They will learn to do this one day and one moment at a time.

There is much to learn about the value of Gratitude and Hope with regard to their impact on the general Health and Wellbeing of those who practice them regularly. We will leave that for another day. I thank you more than I can even express for showing interest in our dream becoming reality.

Until next time.

With deep Hope and vast Gratitude,
Dr. B

About Us

Becoming Optimal You LLC provides Science-Based Coaching for improving health, well-being,  weight loss, stress reduction, and personal performance.



Phone: (567) 342-1819
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Becoming Optimal You, LLC
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Maumee, OH 43537


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